Learn the different ways to breastfeed your baby . . .
Different Breastfeeding Positions
There are different ways to breastfeed a baby. Mothers could vary positions to drain the breast of milk.
1. Cradle Hold
2. Cross Cradle Hold
3. Football Hold
4. Side Lying
5. Lying on your back, baby on your side (or tummy)
- Nursing moms need to eat! Maintain a well-balanced diet. But there may be food that would not agree baby. If baby is fussy, spits up a lot, or has colic, rash, or congestion, check your diet (dairy food, artificial sweets, spicy food, beans).
- When you’re moving from place to place, the best way to store breast milk is in sealed containers kept in a small, insulated cooler with frozen ice packs. There also now compact *Fridge-To-Go where you can put your express milk safe & convenient.
- Use a Baby Sling! It’s convenient. With the baby sling, you can breastfeed discretely, work and get things done around the house; shop or eat in a restaurant. For babies who want to be held all the time, using the sling is an easy way to baby’s needs and still allows you mobility.
*Fridge-To-Go Philippines Brand